Urban Sage

Want to learn how to eat to boost your fertility and gestate a blissfully healthy baby, while loving being pregnant?

Learn how to eat for two, so that you can gestate the healthiest baby possible (and avoid those nasty pregnancy discomforts), without having to slave over the stove or give up your favourite comfort foods!

Read on to discover how you can gain instant access to my e-booklet ‘Nourishing Wisdom for Pregnancy’!

*Includes a quick reference chart to help you make sure (without a doubt) that you are eating the right foods for your baby on a daily basis!

In this FREE e-book you will discover:
  • your innate capacities for self healing (claim your universal access to free health care)!
  • how to easily and sensibly upgrade the quality of your diet without making drastic changes (yes, you can get healthy without deprivation)!
  • specific foods to eat to optimize your own health and your baby’s health at the same time (I explain exactly how it benefits you both- for the added motivated to actually do it)!

Eating healthy while being pregnant (or breastfeeding has never been this easy)!

Here is a sneak peak at what else you will learn…..
  • Which foods to eat to get the nutrients that are in high demand during the childbearing years (pre conception, pregnancy, postpartum and breastfeeding)
  • Fast (& healthy) Foods for Mom`s on the Go!
  • Natural Treatment and Prevention of Colds, Flu, etc. for Pregnant and Breastfeeding Mothers
This is perfect for you if…..

1) you are having trouble conceiving
2) you are suffering from annoying pregnancy discomforts
3) you are the kind of mom who is always on board to learn all that you can about getting your family (or family-to-be) on the right foot healthwise (and you don’t want to leave any stone unturned)

Who I am…

Janis with adorable kids!My name is Janis Elliot, RHN and I am super passionate about nutrition, birth and everything motherhood! I would love to be your guide you on your journey from conception all the way up to birth, post partum and beyond. I believe it is such a magical time in your life and that you can get the most out of this time with self care and great nutrition. I was lucky enough to have trouble conceiving (yes lucky) because it became the catalyst that brought me to a higher state of health in the process and eventually to become the lucky mother of 3 beautiful healthy boys!

Ready to use the added motivation of gestating your baby (benefits for two!) to finally reach the state of optimum health that you’ve always wanted?

If you said, YES! then all you have to do to get instant access to my e-booklet ‘Nourishing Through Pregnancy’! is to put your name and e-mail in the top right hand corner of this page and I will send it straight to your inbox!