Urban Sage

Welcome to Urban Sage

Janis Elliott is a caregiver with myriad experience based on a foundation of empathy, compassion and trust.    Janis has been a Registered Massage Therapist for 20 years (caring for pre-natal mothers over the last 10 years), graduated from the Canadian School of Natural Nutrition Certification and has her DONA doula qualification. This has set Janis’ focus on pre and post natal health, utilizing the strength of a woman’s body and ensuring proper nutrition throughout life for both mother and baby. Janis firmly believes that calm, knowledgeable guidance can leverage the immense, intrinsic power of a mother to make the birth experience the most beautiful and fulfilling of one’s life. “My passion for helping people grows when I know that I am making a difference in my clients’ quality of life.  There is great satisfaction that comes when my clients leave a session feeling better than when they came in and when they achieve a heightened awareness of what they can do to take control of their own health and wellness.  I am committed to helping people increase their every day function and performance, wether it be through touch, support or nutrition.  I love what I am able to do for my clients. It gives my life purpose.”

CLICK HERE for my full story

With all of theses modalities in mind, I have created packages to help those who need…

  • Doula services
  • Fertility Nutrition 
  • Massage during and after pregnancy
  • Nutrition for the childbearing years and onto babies first foods.
  • Helping you create a healthy kitchen

My focus revolves around all things pregnancy and doula and for you to have THE best experience possible.  To feel loved, nurtured and listened to.